Winter Wisdom: Simple Ways to Protect Your Back All Season Long
Winter brings plenty to enjoy—snowy mornings, holiday gatherings, and cozy nights indoors. But colder temperatures, icy...
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From Operating Room to Recovery Room: Dr. Polly’s Story of Strength & Insight
Summary: In this compelling episode of the Get Back To It podcast, Dr. David Polly offers...
5 Holiday Safety Tips
From holiday travel to decorating, these tips will keep the whole family safe this season. ‘Tis...
Service and Strain: The Link Between Military Life and Chronic Pain
Military service places extraordinary physical demands on the body, and for many veterans, those impacts don’t...
Silver Lining: Growing A Backbone
Summary: Silver Alkhafaji’s journey through chronic back pain began when she was a teenager and intensified...
Stronger Together: How Specialists Work Together to Improve Bone Health for Women and Men
In this episode of Spine Talks, we explore the vital topic of osteoporosis — a condition...
From Back Pain to Backstroke: A Swimmer’s Resilient Story
Summary: In this episode of the Get Back To It Podcast, we hear the inspiring journey...
When is it Time for Surgery?
Making the Right Choice for Long-Term Spine Health As a spine surgeon, one of the most...
Engineer to Patient: A Full Circle Spine Story
Summary: In this episode of the Get Back To It Podcast, we hear the remarkable story...
Sciatica: What You Need to Know About Causes, Treatments, and Prevention
If you’ve ever felt a sharp, shooting pain that starts in your lower back or buttock...
Responsible Opioid Use For Low Back Pain
By: Jason Lipetz, MDLong Island Rehabilitation Medicine When assessing the impact of opioid use in the...
Enduring the Cut: Finding Hope and the Long Road to Recovery
Summary: Years of chronic pain led Daniel Ramia to multiple surgeries, countless therapies, and ultimately, a...