From Operating Room to Recovery Room: Dr. Polly’s Story of Strength & Insight

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Hi, everyone. Welcome to Spine Talks, where we bring unparalleled

 

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access to world-class experts, like the surgeon who is sitting

 

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next to me today. I’m delighted to introduce Dr.

 

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David Polli, and today, we are going to be talking about a

 

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very unique patient journey, and that is his own patient

 

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journey.

 

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My name is David Polli, and I am a retired spine

 

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surgeon. I had a unique experience of developing an

 

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acute cervical radiculopathy, so I lost the strength

 

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in my right arm and my biceps and my deltoid, and I

 

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couldn’t feed myself. Uh, and so I had to

 

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go through the decision process and work with a

 

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surgeon colleague friend of mine about, “What should we do about this?”

 

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Uh, we obviously started with non-operative treatment.

 

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The muscle weakness was so bad and the pain was so bad that that

 

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just wasn’t working, and so I asked him to do

 

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what’s called a posterior foraminotomy or go in through the back to see if

 

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that decompression alone would be enough.

 

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Uh, the hope was that we could keep my motion by not having to do

 

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a fusion. So we did that and it made my pain a little bit

 

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better, but it didn’t solve the problem.

 

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So a couple of weeks later, we needed to go on and, uh, do an

 

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anterior cervical discectomy and fusion.

 

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And I’ve certainly done those surgeries and I’ve taken care of lots of people

 

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with that problem before, uh, but obviously, it got very

 

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personal. And the part that I wanted to share with

 

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patients and with my colleagues is that I learned a couple of

 

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things about helping in the recovery process.

 

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So number one, ice is your friend, and if you go on

 

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any web engine and, and search it, you can find a cowl-shaped

 

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ice gel pack that if you use that after the surgery, it really,

 

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really makes a difference. The second thing is that

 

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it’s not uncommon to have muscle spasms

 

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associated with surgery, and there’s a muscle called the levator

 

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scapulae which goes from the neck to the top of the shoulder blade.

 

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And I think when you have a C5 problem, which is what I

 

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had, that your shoulder sags and that little tiny muscle

 

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is trying to hold that shoulder up, and that results in a lot of

 

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spasm. And so there’s something called a Thera Cane that looks like a

 

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candy cane that allows you to do your own

 

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trigger point release type techniques, and it’s 15

 

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bucks or something like that.

 

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Mm-hmm. Mm-hmm.

 

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And so I, I think it’s very, very affordable.

 

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And then finally, the last thing I did which made the biggest difference was

 

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something called functional electrical stimulation.

 

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And so the goal of that is to help the muscle

 

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recover and maybe recover a little faster.

 

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The data, the scientific data is not compelling, but my

 

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personal experience was that that unit, using it twice a

 

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day, did more to relieve my pain than all of the different pain

 

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medications. And so I’ve now come to the point of just sharing

 

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with my colleagues, listen, you can go on the web and you can

 

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buy these things. For the functional electrical stimulation, you probably

 

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need to work with a physical therapist to figure out how to get the

 

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right settings and how to use it and place the pads

 

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appropriately, but if you do that, it’s very doable,

 

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uh, incredibly low risk. And if it helps you with your pain

 

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control post-op and accelerates your rehabilitation, then everybody

 

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wins. And so that’s been my message is to say these

 

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three little things that are

 

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over-the-counter, uh, and very safe kinds of

 

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things can really help the patients with their recovery.

 

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Yeah.

 

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Or at least they really helped me when I was a patient with my

 

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recovery.

 

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Can you explain to us, what does radiculopathy mean?

 

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When a nerve is pinched, there are a couple of things that

 

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begin to happen. It starts with numbness, and so for

 

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me, the C5 nerve compression gives you numbness

 

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in what we call the deltoid area or this part of your lateral

 

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shoulder. Uh, then that progressed to weakness,

 

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and the combination of numbness and weakness in a

 

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pattern of a nerve root is what a radiculopathy is.

 

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How do we differentiate between numbness and pain?

 

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Uh, you could take a pen and stick it here, uh, on me and

 

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even still, uh, and I wouldn’t feel it like a normal pen

 

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prick. Uh, but pain is, uh,

 

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described in a number of different ways.

 

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For me, it was a burning, stabbing sensation in that

 

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nerve root distribution.

 

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A lot of times, shoulder pain is coming from the

 

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neck. Sometimes it’s not, but a lot of times it is, and

 

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so differentiating where that pain is coming from is

 

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challenging sometimes.

 

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It’s a classic what we call crossover pain pattern, and it can

 

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come from the shoulder or from the neck.

 

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A simple way to try to help understand that is

 

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typically doing this. If it’s from the neck, that tends

 

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to lessen the tension on the nerve and that can help a little bit.

 

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If it’s the shoulder, that usually exacerbates it.

 

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That’s not 100% true, uh, but it’s good most of the

 

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time. And so I think sorting out where the pain is coming from

 

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before undergoing any sort of surgical intervention is really

 

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important. One of the things that I had done, uh, to make

 

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sure which level what the pain was coming from was I

 

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had something called a selective nerve root block-

 

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Hmm.

 

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… where a neuroradiologist under X-ray guidance put

 

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numbing medication around the C5 nerve root, and that gave

 

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me tremendous pain relief. It only lasted a few hours, but it

 

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was helpful to confirm that that was where my

 

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problem-

 

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Where

 

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the pain- … was coming from.

 

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Yeah. Dr. Polli is a giant in the world

 

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of spine, and, um, you know, it is

 

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remarkable to be able to be sitting next to you and talking

 

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about your own spine health journey.

 

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Um, as a spine surgeon…Did this catch you

 

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off guard?

 

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Well, I had had a wrestling injury in college a, a lot of years

 

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ago, and, uh, I knew my neck was not normal.

 

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But I’d been able to have a full career, and it, uh, came

 

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on so suddenly that that did surprise me.

 

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Uh-

 

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That’s interesting.

 

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… and, and it was, okay, this is what’s going on

 

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and needs to get taken care of.

 

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And, and Dr. Pauly had the knowledge, um, to know what

 

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was going on with, with his body. Um, a lot of times

 

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patients don’t know where to start, and, um, we talk a lot

 

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about having patients, um, figure out which

 

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provider, which kind of doctor they should see when they think they

 

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might have a neck problem. Um, Dr. Pauly, can you help

 

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us talk to the public about where do you go, where do you start

 

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if you think you’ve got a problem?

 

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It really probably depends a little bit on your insurance status and how

 

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you access healthcare. Um, in a perfect

 

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world, you have good access to your primary care doctor

 

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and you go to your primary care doctor and say, “I have this pain, it’s in this

 

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pattern, I have this weakness.” And then

 

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hopefully they will refer you to someone with specific subject

 

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matter expertise. That could, that could be a spine surgeon.

 

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Spine surgeons come in two flavors, either orthopedic spine surgeons, which

 

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is what I am, or neurosurgeons, uh, and that

 

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both of those specialties are well-trained to handle this

 

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problem.

 

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Mm-hmm.

 

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Uh, it’s also common to be referred to physical therapy.

 

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And my response to that is if physical therapy helps,

 

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then that’s a great answer. And so if you can get by and get

 

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better without having to have surgery, best answer there is.

 

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But if you can’t get by and you’re, uh, losing strength and

 

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having pain that stops you from being able to sleep at night,

 

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then those are the kinds of things that say that surgery may well

 

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be indicated.

 

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In many states in the country now, maybe all the states in the

 

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country, you no longer need a doctor’s referral to go to

 

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physical therapy. You can find a physical therapy,

 

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um, facility close to you and start there.

 

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You can go there and see a physical therapist and s- kind of start that course

 

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of treatment and see if that relieves, uh, symptoms.

 

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Yeah. So, uh, I have had spectacular physical

 

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therapist colleagues over the years, and I think one of the

 

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important things is almost all physical therapists are really good at, uh,

 

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knees and shoulders. Not all of them focus as much on the spine.

 

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Mm.

 

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So if you’re calling around, uh, you wanna

 

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say, “Do you do a lot of spine care at

 

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this physical therapy place?”

 

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Because if they give you a sheet and say, “Go in the corner and do these

 

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exercises,” that’s not what you need at the start.

 

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What you need is someone who will work with you, figure out what’s going

 

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on, start you on a treatment plan, and then see how you

 

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respond to it. And that’s very, very hands-on and

 

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time-intensive for the physical therapist to actually do that.

 

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Don’t be shy to ask about the, uh, experience

 

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that your provider has with your particular, um, you know,

 

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pain or, or symptoms. I think that’s a really good point.

 

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You wanna go to somebody who routinely treats neck and shoulder

 

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problems if, if you’re having a neck or shoulder problem.

 

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I like to tell my patients in the past that when you call up and

 

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say to the front desk people, “Do you do a lot of spine care?” And

 

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if they say, “Oh, yeah, we do that all the time,” you’re probably in the right

 

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place. If they say, “Yeah, we, we know how to do that,”

 

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maybe you wanna call another place.

 

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Sometimes experts will tell us that, um, you’ve gotta give it a couple

 

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of weeks and if you’re not seeing any progress

 

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after two or three weeks of really doing the, the treatment,

 

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then maybe that’s the time to think about changing course.

 

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Is that, is that right?

 

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If what you’re doing isn’t making a difference, then you need to

 

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think about doing something else.

 

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Right. And how long should you give that?

 

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Yeah. So that’s variable person to person.

 

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Mm-hmm.

 

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Uh, and that

 

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i- it’s not uncommon over my career that I had,

 

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um, surgeon colleagues come to me and say, “I have a

 

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severe radiculopathy with burning pain.” And I said, “Well, you know, most of the

 

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time that gets better in six weeks.” And they would say, “What are you doing

 

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Monday? Can you fix me on Monday?” (laughs)

 

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(laughs)

 

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So, so that’s a, a common scenario.

 

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And so the issue of being tolerant

 

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of pain and giving nature a course to allow things to get

 

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better is one of the hardest things that we ask people to do.

 

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If you’re having progressive weakness, that is a sign

 

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that we need to escalate, um, the level of care and

 

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potentially move on to a surgical intervention.

 

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You’re a spine surgeon, so you know a lot about, um, what

 

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kinds of symptoms, um, are indicating a problem

 

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in your neck, and you knew that as a young person you had

 

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had an injury from wrestling while you were at West Point.

 

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Um, so then many, many years later, so many years pass

 

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and you get this radiculopathy and weakness and

 

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numbness and you know, you think to yourself, “This is it.

 

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This is, this is happening.” You got some testing done, you had some

 

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imaging, um, you had some diagnostic tests

 

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done, and then the decision was made, “I’m a

 

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surgical candidate. Surgery will fix this problem.

 

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Now I’ve gotta go have that done.” Tell us about your surgical

 

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experience.

 

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Uh, obviously I came in with a biased perspective of-

 

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(laughs) … having the experience and it was someone who I’d worked with for 15 or 20

 

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years, and I asked for a particular procedure.

 

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In fact, my wife had had a posterior cervical foraminotomy.

 

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My wife is a retired physician as well.

 

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And that worked great for her, and so I was optimistic that maybe that would

 

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do it. Um-… and so I had that done as an outpatient

 

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procedure and it took my pain from a nine out of ten to maybe a four out

 

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of ten, but I wasn’t getting any recovery of my

 

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muscle strength. And there is sometimes

 

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sensitivity to when you lose muscle strength.

 

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The sooner you get it treated, probably the better the recovery will

 

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be, and so after a few weeks of just not

 

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getting any better, we repeated the imaging.

 

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The imaging suggested that the posterior foraminotomy had been done

 

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well, but there was still, uh, residual bone spurring

 

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that can’t be addressed with a foraminotomy.

 

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And both myself and my treating surgeon decided that

 

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e- e- we ought to go ahead with the, uh, anterior cervical discectomy and

 

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fusion. Wh- I would have loved to have had a cervical disc

 

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replacement, uh, but my arthritic change in the

 

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posterior part of the neck, uh, made that probably not a very good

 

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idea.

 

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And that’s- that’s a very interesting, um, topic you’ve touched on

 

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there, the decision between having a disc replacement,

 

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which is a motion-sparring, uh, procedure, versus a

 

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fusion. And that’s a very, um,

 

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important discussion for patients to have with their

 

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surgeon, to understand that that option exists

 

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and when it is or is not the right treatment for

 

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your particular condition. Um, I think many

 

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surgeons are looking at motion preservation as the- as

 

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the default that they want to be able to offer, but if the

 

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conditions within your body don’t allow that to be an option, then you

 

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move to a fusion. And I think it’s a reversal, a little bit, in the

 

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way that we used to be able to think about treating neck conditions.

 

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Could you comment on that?

 

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Well, the cervical disc replacement studies have been pretty

 

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compelling. Uh, it gets people back a little bit faster than a

 

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fusion does, uh, and that in a well-indicated

 

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patient, it h- has good results. Um, but it

 

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needs to be in a well-indicated patient.

 

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Mm-hmm. A well-indicated patient means a patient who has the

 

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right set of conditions in their anatomy.

 

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The- the bones are a- a certain configuration, if you

 

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will.

 

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Yeah, so the most common indication that makes sense is if you

 

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have what’s called a soft disc herniation.

 

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So if you have a disc fragment that’s blown back and putting pressure on the nerve

 

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root, going in and taking out that fragment that’s pressing on the

 

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nerve root and then replacing the disc with a mobile, uh, disc

 

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replacement is a great operation.

 

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If you’ve got a lot of arthritic change, not such a great

 

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strategy.

 

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Yeah. You had two surgeries in your journey.

 

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Do you think that, um, that was

 

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a result of your knowledge as a spine surgeon in

 

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directing your care, or do you think that’s a common thing for

 

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patients to have?

 

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That’s a little bit of a challenging question to answer.

 

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The foraminotomy was reasonably indicated for what I

 

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had, uh, but in any surgical intervention, there’s a

 

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batting average, and the batting average for the cervical

 

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foraminotomy is not as good as it is for an

 

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anterior cervical discectomy. But my hope, uh, was

 

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to try to maintain that motion, and it didn’t work out.

 

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You know, sometimes patients say, “Oh, if you have a surgery, you might have to

 

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have another, and maybe another.” And I- and I think there’s a

 

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lesson in there that that’s okay, that that’s- that’s gonna be

 

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okay.

 

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No surgery is absolutely perfect, and,

 

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um, what surgery does not do is stop the aging process.

 

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And so I like to use the analogy, if your right front car

 

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tire has worn out and you replace it, great.

 

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The right front car tire’s gonna be better.

 

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But that doesn’t stop the left front car tire from wearing out,

 

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and it probably has enough mileage on it if you got all the

 

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tires at the same time that it might wear out too.

 

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And so when the left front tire wears out, you ought to take care of it.

 

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That is a great analogy. I love that.

 

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That’s- that’s such a great metaphor, um, very easy to understand

 

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and think about in that way. Thank you for sharing that.

 

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Um, and then just sort of bringing your- your journey to conclusion,

 

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so, you know, we’ve had an awareness of a problem, got the

 

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right diagnosis, figured out a surgical

 

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correction, and then, um, headed into a

 

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recovery period. And that’s, I think, where, um,

 

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your experience as a patient in understanding some

 

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very basic, simple things that can help you feel better and help you

 

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recover, um, were really just, um, very

 

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enlightening, right, for- for you as a surgeon who

 

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maybe didn’t always experience the recovery side with your patients.

 

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Well, it’s obviously a very personal journey

 

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for everybody, and everybody experiences it a little bit differently.

 

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And how you handle pain is variable.

 

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Um, what is your home support network?

 

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What is your life circumstance? And then, what is

 

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it that your body responds to? And, uh, I had the

 

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advantage of knowing about the anatomy, knowing about

 

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strategies, and we did the usual things and they were

 

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somewhat helpful, but these other

 

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off-the-shelf things were, uh, more helpful than I had

 

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appreciated before, and it’s like, “Okay.”

 

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Ice pack, ice pack.

 

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Ice is your friend. I- I tend to tell my patients 15 minutes on and

 

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15 minutes off. Uh, and one of the things that I also learned

 

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is having two ice packs is helpful, because you melt the first one-

 

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(laughs)

 

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… (laughs) and it takes a while to get it chilled again, so.

 

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Yeah, and those are not expensive things to- to have, so.

 

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Right. Right, and it’s probably less than your insurance copay, so.

 

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(laughs) Dr. Polli, you look

 

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fantastic. You look amazing. I can’t believe what you’ve been

 

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through. Um, how are you feeling now?

 

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I’m about 80 or 90% back. Um, my surgeon

 

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let me go back to the gym at, uh, three months and I didn’t

 

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realize how important that was for my psyche as well as for my

 

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strength.

 

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Yeah.

 

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And so that’s been a big part of my recovery too.

 

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Yeah. Are there any things you cannot do any longer?

 

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Are there any activities you’ve been advised not to partake in?

 

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Unintentional inverted aerials on the ski slope.

 

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So I had to stop skiing for other reasons-

 

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Yeah. … a number of years ago.

 

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Yeah.

 

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But, um, it’s not stopped me from, uh, things that I was

 

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doing before the problem occurred.

 

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We, we like to say, you know, you get your treatment and you get back to it.

 

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You get back to your life. Um, one of the things that’s inevitable is the

 

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aging process. We can’t reverse aging, but we can help

 

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people live their best lives at whatever age and whatever stage.

 

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And I think that’s the, what I have discovered personally in my own

 

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treatment, is that that is the miracle of modern

 

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spinal surgery and modern spinal care.

 

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Um, Dr. Polley, do you have any closing words of wisdom or

 

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closing pearls for our audience?

 

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Figure out exactly the problem, have a good discussion with

 

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your, uh, treatment care team, and then do

 

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the thing that is, seems best to you, move forward,

 

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and, um, deal with things as they come, uh,

 

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and don’t look back.

 

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It has been an absolute honor and delight to be

 

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seated with world-renowned spine surgeon, Dr.

 

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David Polley, who has shared with us so openly and

 

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so honestly his personal spine

 

365

00:19:55.391 –> 00:19:58.992

journey. Um, we’re so honored to be with you today

 

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and we thank you for sharing your story.

 

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Um, it’s, it’s sharing stories of success like this that helps other

 

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people get the hope and knowledge they need to

 

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pursue their own treatment and overcome their own spine

 

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conditions. Thank you for

 

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listening.

 

Summary:

In this compelling episode of the Get Back To It podcast, Dr. David Polly offers a rare and deeply personal perspective: what it’s like to face spinal treatment not just as a surgeon, but as a patient. Long respected for his expertise in spine surgery, Dr. Polly shares how his own experience with pain, diagnosis, and recovery reshaped his understanding of care and empathy in the clinical setting.

Through honest reflection, he discusses the physical and emotional challenges he encountered, the insights he gained from experiencing the healthcare process firsthand, and how this journey continues to influence the way he supports and guides others facing similar struggles. Listeners will find inspiration and hope in Dr. Polly’s story — a reminder that healing is both a science and a human experience.