October is Spine Health Awareness Month: Your Complete Toolkit to Share & Support
Show your commitment to Spine Health Awareness during October by sharing on your social media channels. We have prepared this user-friendly toolkit with everything you need to share on social media with family, friends and colleagues.


Suggested Post Copy for
Instagram or Facebook
You can copy and paste the text for each post to use on your social media accounts. For the graphics, you can save the images by right clicking on your desktop and select “save image as” and select the location on your hard drive where you would like to save. If you are on a m obile device, press and hold the picture until a prompt pops up and save the image on your camera roll. Additionally, you can download all the images as a .zip file at the button below.
Week 1 Post
October is Spine Health Awareness Month!
We’re on a mission to help everyone protect their spine and live life without limits. 💪
➡️ All month long, we’ll be sharing expert tips, inspiring stories, and free resources.
👉 Join the journey here: https://spinehealth.org/sha-toolkit
#SpineHealthAwareness #ProtectYourSpine @spinehealthfoundation

Week 2 Post
Did you know nearly 80% of people experience back pain at some point in their lives? 🧍♀️🧍♂️ It’s one of the most common health problems worldwide—yet often overlooked until it interferes with daily life. Taking steps to protect your spine through movement, posture, and care can make a big difference in long-term health. Link in bio. #BackHealth #SpineCare #SpineHealth

Week 3 Post
🚀 The future of spine care isn’t just about healing—it’s about thriving.
New treatments + research = new possibilities, renewed lives, and real hope.
Join us in celebrating these breakthroughs this Spine Health Awareness Month → https://spinehealth.org/journey/awareness/
#SpineHealthAwareness #SpineHealthMatters #ProtectYourSpine @spinehealthfoundation

Week 4 Post
Did you know your posture shapes more than your spine? It fuels your confidence, breath, and daily energy. 💙
This Spine Health Awareness Month, we’re challenging everyone to put posture into practice. Are you in? → https://spinehealth.org/spinal-help-center/
#SpineHealthAwareness #SpineHealthMatters #ProtectYourSpine @spinehealthfoundation

Week 5 Post
⚠️ Did you know neck pain is more common and more serious than many realize?
It ranks 2nd among musculoskeletal causes of global disability, impacting millions every day.
This Spine Health Awareness Month, let’s spread hope and healing. 💙
Every donation fuels research, awareness, and support → https://spinehealth.org/donate/
#SpineHealthAwareness #SpineHealthMatters #ProtectYourSpine @spinehealthfoundation

Additional Graphics:
Banners


Ribbons


Social Media – Frame Layer

Join us! Support the Mission
Contribute to vital donations, celebrate positive outcomes, and shed light on an issue affecting over 100 million Americans.
You can donate here:
Tag us on Social Media
Tag the Spine Health Foundation on your posts! This way, we’ll see your posts and potentially share them in our stories! You can use the following accounts to tag:
Facebook: /spinehealthfoundation
Instagram: @spinehealthfoundation
Twitter: @SpineHealthFdn
Hashtags
Use some of the following hashtags in your posts: #SpineHealthAwareness #SpineHealthMatters #ProtectYourSpine
Tips:
- Personalize posts or copy and paste the suggested text we’ve provided.
- Encourage your social media followers to get involved and spread the word!
- Share and repost Spine Health Foundation content throughout the month.