The Get Back To It® Podcast

Our “Get Back to It” Podcast showcases the stories of inspiring Spinal Champions. These empowering individuals share their journeys, and the steps they took to heal from back or neck pain. Each month, we bring you a new patient story and no two patients are alike. Whether it’s physical therapy, surgery or another method, the podcast demonstrates the wide variety of ways people find healing and freedom from pain.

The Latest Episode

National Spine Health Foundation CEO, Dr. Rita Roy, sits down with Spinal Champion,  Abigail B. to discuss her journey to spinal health. At a young age, Abigail experienced painful symptoms from degenerative disc disease that led to National Spine Health Foundation CEO, Dr. Rita Roy, sits down with Spinal Champion, Tim Heller, to discuss his story of healing and recovery that involved a career pivot at a young age. Starting in 2010 after years of playing sports, dancing, and doing musical theater, Tim woke up one morning unable to move due to his pain. Listen on to hear about Tim’s journey to diagnosis, treatment, and healing and recovery from his spinal condition.


Subscribe on your podcast and be part of our community!

If you injured your neck or back tomorrow, what would you miss doing the most? People suffering from neck and back pain frequently are prevented from enjoying activities and time with people they love the most, but there’s hope.

The Get Back To It® Podcast exists to tell real stories of healing and recovery from Spinal Champions® –people who have achieved better quality of life through the treatment of neck or back pain! These individuals have experienced a range of outcomes, but have all been able to get BACK to a goal whether it be climbing mountains or comfortably playing with their grandkids. We believe that sharing these success stories creates a community of hope and encouragement for those in various stages of their patient journey. We can’t wait to chat with you and hope you can listen in!

The views expressed in the Get Back To It® podcast are solely those of the speakers. Podcast content is only intended for informational purposes and should not be used as a substitute for professional medical advice.

Click here to join our Spinal Champion community!