Spine Health: Posture and Workplace Ergonomics
Over 80% of all U.S. jobs are predominantly sedentary, meaning that many Americans spend most or...
Spine Health Workplace Ergonomics
Featured
Neck Pain Relief: 5 Tips for Working and Learning From Home
Neck pain is a constant struggle for many people. In the midst of an ongoing global...
Posture Improvements: Help Your Spine Stay Health
Did you ever have a parent who gently (or more firmly) reminded you to sit up...
COVID-19 Tips for Keeping Healthy at Home
Consider making these ergonomic changes to your workplace to improve your spinal health. It’s important to...
Articles
Read our articles on Workplace Ergonomics diagnosis, treatment options, and helpful tips.
Spine Health: Posture and Workplace Ergonomics
Over 80% of all U.S. jobs are predominantly sedentary, meaning that many Americans spend most or...
Neck Pain Relief: 5 Tips for Working and Learning From Home
Neck pain is a constant struggle for many people. In the midst of an ongoing global...
Posture Improvements: Help Your Spine Stay Health
Did you ever have a parent who gently (or more firmly) reminded you to sit up...
COVID-19 Tips for Keeping Healthy at Home
Consider making these ergonomic changes to your workplace to improve your spinal health. It’s important to...
Protect Your Back at Work
In the past, conversations about exercise classes, healthy meal choices, water intake, and protein: carbohydrate ratios...
Back & Neck Pain Relief: 7 Reasons for Hope this Winter Season
Hope is our main focus here at the Spine Health Foundation. In the winter, it can...
Keeping a Healthy Back at the Office
Over 90% of the population will have an episode of back pain. There are many potential...
4 Tips To Sit Less At Work
Physical activity is one of the best things we can do for our bodies. According to...
Workplace Ergonomics
By Erin M. Friend, P.T., D.P.T., C.E.A.S. Ergonomics is the science of blending the workstation to...
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Your Way
At the National Spine Health Foundation, we empower patients with knowledge so they have the tools to make the best informed choices.
