Taking Care of Your Neck: The Importance of Motion and Alignment
By Glenn Gonzalez, MD, Thomas Jefferson UniversityJohn V. Wainwright, MD, Westchester Medical Center Health Network/New York...
Spine Health Alignment
Featured
Curves that Align, Make Up the Spine
Is your spine straight or is it curved? Actually, it’s both! That’s right, when you look...
Improve Posture & Alignment for Your Spine
Believe it or not, your spine is one of the most important parts of your body....
Neck Pain Relief: Put Down Your Phone
Aside from the risks of digital addiction, our cell phones are causing major neck strain —...
Articles
Read our articles on Alignment diagnosis, treatment options, and helpful tips.
Taking Care of Your Neck: The Importance of Motion and Alignment
By Glenn Gonzalez, MD, Thomas Jefferson UniversityJohn V. Wainwright, MD, Westchester Medical Center Health Network/New York...
Curves that Align, Make Up the Spine
Is your spine straight or is it curved? Actually, it’s both! That’s right, when you look...
Improve Posture & Alignment for Your Spine
Believe it or not, your spine is one of the most important parts of your body....
Neck Pain Relief: Put Down Your Phone
Aside from the risks of digital addiction, our cell phones are causing major neck strain —...
Workplace Ergonomics
By Erin M. Friend, P.T., D.P.T., C.E.A.S. Ergonomics is the science of blending the workstation to...
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