Ask the Expert: Physical Therapist and Former Gymnast Laura Kummerle
Physical therapy and mobility exercises at home can be a godsend in a pinch. Sometimes, it’s...
Know Your Bones: A Guide to Lifelong Bone Health. Explore the latest special edition of the Spine Health Journal.Read Now
Read our articles on at home workout diagnosis, treatment options, and helpful tips.
At the National Spine Health Foundation, we empower patients with knowledge so they have the tools to make the best informed choices.