Need support?
Patients facing a debilitating back or neck condition can often feel lost, alone, and overwhelmed – but the road to recovery doesn’t have to be a lonely one. Our supportive patient community of Spinal Champions® and our comprehensive patient resources will help you on your journey to spine health.
Core Guides for Common Problems
We have hand-picked and compiled several resources for the most common conditions that our visitors experience. You can find them in these links.
Search or Browse Thousands of Free Resources and Topics.
Or explore your symptoms to get resources based upon the pain you are experiencing right now.
Spine Health Journal
Featuring patient-friendly articles and interviews with top spine researchers, surgeons, and healthcare professionals, the Spine Health Journal provides a review of the latest spine health literature for a patient audience. View the Spine Health Journal
Infographics
Easy-to-use guides with tips to improve your spine health.
5 Holiday Safety Tips
From holiday travel to decorating, these tips will keep the whole family safe this season. ‘Tis...
‘Look Up’ to Prevent Neck Pain
Did you know that the average American adult spends around 8 hours per day looking at...
Curves that Align, Make Up the Spine
Is your spine straight or is it curved? Actually, it’s both! That’s right, when you look...
Backpacks Shouldn’t Mean Back Pain: 5 Tips to Avoid Back Strain While Wearing Your Backpack
With students preparing for a new school year, you may be on the hunt for the...
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