To Have Disc Surgery Or Not To Have Disc Surgery? That Is The Question…
By Neville Alleyne, MD , OSNC Orthopedic Specialists of North County DISC HERNIATIONS EXPLAINED The spine...
Spine Health Herniation
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A Back Pain Treatment that Worked: Mary Lou’s Story
The Pain Begins A back pain treatment that worked for her is what rescued Mary Lou...
What Doctors Wish Their Patients Knew About Spinal Fusions
“Oh no, I cannot believe it! My doctor just used the F word!?!!?” “I have got...
Roger ‘Rocky’ McIntosh on ‘Get Back To It’ Podcast
Roger ‘Rocky’ McIntosh, former NFL linebacker, is our guest for the second episode of the “Get...
Articles
Read our articles on Herniation diagnosis, treatment options, and helpful tips.
To Have Disc Surgery Or Not To Have Disc Surgery? That Is The Question…
By Neville Alleyne, MD , OSNC Orthopedic Specialists of North County DISC HERNIATIONS EXPLAINED The spine...
A Back Pain Treatment that Worked: Mary Lou’s Story
The Pain Begins A back pain treatment that worked for her is what rescued Mary Lou...
What Doctors Wish Their Patients Knew About Spinal Fusions
“Oh no, I cannot believe it! My doctor just used the F word!?!!?” “I have got...
Roger ‘Rocky’ McIntosh on ‘Get Back To It’ Podcast
Roger ‘Rocky’ McIntosh, former NFL linebacker, is our guest for the second episode of the “Get...
Disc Herniation Q&A With Dr. Colin Haines
Why do we get disc herniations? Can we prevent them? How can we protect our spines?...
Endoscopic Spine Surgery: Minimally Invasive Surgery
What Is ‘Endoscopy’?The field of spine surgery is rapidly advancing. Traditional surgical techniques utilizing large, open...
Disc Herniation: What Is It?
This January, we are focused on educating you about disc herniations. What is it exactly and how...
Herniated Disc Surgery: A Spinal Champion® Story
In 2011, I slipped on ice, but instead of falling, I twisted my back which resulted...
Ask the Expert: How Did I Herniate My Disc?
We’re here to make sure your questions get answered. Check out today’s questions with Dr. Christopher...
Spinal Champion Story: Tony’s Triathlons
A Spinal Champion Story Tony shares his Spinal Champion story here: I am a volunteer fireman...
Raf’s Road To Inspiration
Back Story: When I was 40, I began experiencing pain in my right hip while training...
Ray Pugsley: Elite Runner and Potomac River Running Co-Founder
Ray Pugsley’s Story Ray Pugsley is a former elite runner, who ran professionally on a...
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At the National Spine Health Foundation, we empower patients with knowledge so they have the tools to make the best informed choices.
