5 Holiday Safety Tips
From holiday travel to decorating, these tips will keep the whole family safe this season. ‘Tis...
Spine Health infographic
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‘Look Up’ to Prevent Neck Pain
Did you know that the average American adult spends around 8 hours per day looking at...
Curves that Align, Make Up the Spine
Is your spine straight or is it curved? Actually, it’s both! That’s right, when you look...
Backpacks Shouldn’t Mean Back Pain: 5 Tips to Avoid Back Strain While Wearing Your Backpack
With students preparing for a new school year, you may be on the hunt for the...
Articles
Read our articles on infographic diagnosis, treatment options, and helpful tips.
5 Holiday Safety Tips
From holiday travel to decorating, these tips will keep the whole family safe this season. ‘Tis...
‘Look Up’ to Prevent Neck Pain
Did you know that the average American adult spends around 8 hours per day looking at...
Curves that Align, Make Up the Spine
Is your spine straight or is it curved? Actually, it’s both! That’s right, when you look...
Backpacks Shouldn’t Mean Back Pain: 5 Tips to Avoid Back Strain While Wearing Your Backpack
With students preparing for a new school year, you may be on the hunt for the...
6 Summer Travel Tips to Protect Your Back
With the warm weather finally here, you may be dreaming of dipping your toes in the...
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At the National Spine Health Foundation, we empower patients with knowledge so they have the tools to make the best informed choices.
