The Spine: Anatomy and Function
The spine is central to the entire human body and is one of the most critical...
The spine and all of its functions are often misunderstood, but can be explained in a simplified way to highlight key concepts. Explore this page to become well-informed.
The first step in achieving spinal awareness is to understand your spine by reviewing the basic anatomy and physiology. Refer to the spine glossary for definitions and pronunciations of the spine words you have heard.
The spine is central to the entire human body and is one of the most critical...
PARTS OF THE SPINE Annulus Fibrosus [AN-yuh-lus Fy-BROH-sus]The tough, fibrous outer layer of an intervertebral disc,...
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An ounce of prevention is worth a pound of cure: explore preventative measures to reduce your risk of developing a spinal condition or symptoms related to the spine.
Over 80% of all U.S. jobs are predominantly sedentary, meaning that many Americans spend most or...
If you wake up consistently in the morning with low back pain or tightness, you might...
Nutrition plays a crucial role in supporting the wellness of your bones including your vertebrae, but...
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Contrary to popular belief, Lorem Ipsum is not simply random text. It has roots in a piece of classical Latin literature from 45 BC, making it over 2000 years old.