Preventing Back Pain While Training for a Race or Marathon
The transition of summer to autumn brings with it many things – kids returning to school,...
Spine Health running
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Spinal Champion® Ray: Professional Runner’s Success After Surgery
Recovery from back pain is possible. We have seen this firsthand in the stories of our...
Swimming as Exercise: Cross-training and Rehabilitation
Swimming as exercise is a great option. Even though cross-training isn’t something all athletes like to...
2020 Virtual Race Video
We strive to always have your back, thanks for having ours! Thanks to you, our 2020...
Articles
Read our articles on running diagnosis, treatment options, and helpful tips.
Preventing Back Pain While Training for a Race or Marathon
The transition of summer to autumn brings with it many things – kids returning to school,...
Spinal Champion® Ray: Professional Runner’s Success After Surgery
Recovery from back pain is possible. We have seen this firsthand in the stories of our...
Swimming as Exercise: Cross-training and Rehabilitation
Swimming as exercise is a great option. Even though cross-training isn’t something all athletes like to...
2020 Virtual Race Video
We strive to always have your back, thanks for having ours! Thanks to you, our 2020...
Warm-Up & Cool-Down Stretches for Runners
As we gear up for our “We’ve Got Your Back” 5K, we are honing in on...
Preventing Back Pain: Tips to Promoting a Healthy Spine
Dr. Brent Wells, DC Better Health | Anchorage, Alaska Having a healthy and strong back is...
Demystifying Finding Your Perfect Shoe
Demystifying Finding Your Perfect Shoe Spinal discomfort or pain can often limit or completely stop a...
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