Spinal Champion® Ray: Professional Runner’s Success After Surgery
Recovery from back pain is possible. We have seen this firsthand in the stories of our...
Spine Health Runners
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2020 Virtual Race Video
We strive to always have your back, thanks for having ours! Thanks to you, our 2020...
Warm-Up & Cool-Down Stretches for Runners
As we gear up for our “We’ve Got Your Back” 5K, we are honing in on...
Tips for Athletes: Spine Health
We spoke with Mary Johnson, founder of Lift Run Perform. She’s a running coach, new mom, and...
Articles
Read our articles on Runners diagnosis, treatment options, and helpful tips.
Spinal Champion® Ray: Professional Runner’s Success After Surgery
Recovery from back pain is possible. We have seen this firsthand in the stories of our...
2020 Virtual Race Video
We strive to always have your back, thanks for having ours! Thanks to you, our 2020...
Warm-Up & Cool-Down Stretches for Runners
As we gear up for our “We’ve Got Your Back” 5K, we are honing in on...
Tips for Athletes: Spine Health
We spoke with Mary Johnson, founder of Lift Run Perform. She’s a running coach, new mom, and...
Demystifying Finding Your Perfect Shoe
Demystifying Finding Your Perfect Shoe Spinal discomfort or pain can often limit or completely stop a...
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Your Way
At the National Spine Health Foundation, we empower patients with knowledge so they have the tools to make the best informed choices.
