Sports After Neck Surgery: How to Approach the Elite Athlete
By Jacqueline E. Inglis, BA , Northwestern University Feinberg School of MedicineBy Wellington K. Hsu, MD...
Spine Health Recovery
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WHEN CAN I GO BACK TO WORK AFTER BACK SURGERY?
One of the most common questions from patients preparing for back surgery is, “when can I...
Spine Surgery: When is it a Good Idea?
When should you have spine surgery? This is a common question that individuals with spinal conditions...
Veteran Spinal Champion® Spotlight: Aaron
In 2006, Spinal Champion, Aaron, was an infantry officer at Fort Campbell, KY in the 101st...
Articles
Read our articles on Recovery diagnosis, treatment options, and helpful tips.
Sports After Neck Surgery: How to Approach the Elite Athlete
By Jacqueline E. Inglis, BA , Northwestern University Feinberg School of MedicineBy Wellington K. Hsu, MD...
WHEN CAN I GO BACK TO WORK AFTER BACK SURGERY?
One of the most common questions from patients preparing for back surgery is, “when can I...
Veteran Spinal Champion® Spotlight: Aaron
In 2006, Spinal Champion, Aaron, was an infantry officer at Fort Campbell, KY in the 101st...
Spinal Fusion: What to Expect During the Recovery Process
Spinal fusion is a “surgical procedure used to correct problems with the small bones in the...
When Back Pain Hits: A Mixed Martial Arts Fighter’s Experience
When mixed martial arts fighter Bill Scott felt severe pain in his lower back and numbness...
Avoid Back Surgery: Physical Therapy Solutions with ATI (VIDEO)
Want to avoid back surgery? Physical therapy may offer the solutions you’re looking for. We spoke...
Swimming as Exercise: Cross-training and Rehabilitation
Swimming as exercise is a great option. Even though cross-training isn’t something all athletes like to...
Aquatic Therapy: 3 Ways to Use It for Recovery
Aquatic therapy is one way those with spine health issues can seek prevention, maintenance, and recovery....
Aquatic Physical Therapy: Why It May Be Right For You
Aquatic physical therapy can do a world of good for the person suffering from spine health...
Physical Therapy for Back Pain with Rehab Science Founder Dr. Tom Walters
Physical therapy (PT) is an essential part of recovery from injury or back and neck pain...
5 Natural Ways to Speed Up Back Injury Recovery
Want to speed up back injury recovery? There are a few ways you may be able...
What Doctors Wish Their Patients Knew About Spinal Fusions
“Oh no, I cannot believe it! My doctor just used the F word!?!!?” “I have got...
Tips for Athletes: Spine Health
We spoke with Mary Johnson, founder of Lift Run Perform. She’s a running coach, new mom, and...
Launching Soon: ‘Get Back To It’ Podcast
We are excited to announce the launch of our new podcast “Get Back To It”, featuring...
Disc Herniation Q&A With Dr. Colin Haines
Why do we get disc herniations? Can we prevent them? How can we protect our spines?...
Herniated Disc Surgery: A Spinal Champion® Story
In 2011, I slipped on ice, but instead of falling, I twisted my back which resulted...
Spinal Champion® Stories: Dr. Rita Roy and Ray Pugsley (WATCH)
Don’t miss this LIVE conversation with our CEO, Dr. Rita Roy, and Spinal Champion® , Ray...
Kevin Hart’s Back Surgery and Recovery
“No matter how much you think you’re in control, you’re not in control,” said actor Kevin...
Spinal Champion®: A Mother Gets Her Life Back
Silvana Masood had known about spinal disease for years having watched her husband go through physical...
Spinal Fusion Surgery: Abby’s Story of Success
Spinal fusion surgery isn’t something to take lightly. It’s important to educate yourself and hear from...
Spinal Champion®: 72-Year-Old Veteran David McKee
I am an active seasoned citizen (72 years old) who retired from the military and then...
Young Spinal Champion®: Kaitlyn C.
I started playing softball when I was eight years old and fell in love with pitching...
Heather Childers, National News Anchor, Speaks to NSHF About Her Neck Surgery
We spoke with National news anchor, Heather Childers, about her recent neck surgery, after suffering an...
Scoliosis Success: Christian’s Story
It is truly a privilege to share Christian’s story with you. It is a story of...
Spine-Talks Video
Unparalleled access to world-class experts on advances in spinal treatment and actionable advice to help patients make informed choices about their spine health.
Spine Surgery: When is it a Good Idea?
When should you have spine surgery? This is a common question that individuals with spinal conditions...
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At the National Spine Health Foundation, we empower patients with knowledge so they have the tools to make the best informed choices.
