Swimming as Exercise: Cross-training and Rehabilitation
Swimming as exercise is a great option. Even though cross-training isn’t something all athletes like to...
Spine Health rehab
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Injury Prevention and Recovery with Dr. Jacob Harden
Interested in injury prevention and recovery? Check out this interview with Dr. Jacob Harden, Director of...
Physical Therapy for Back Pain with Rehab Science Founder Dr. Tom Walters
Physical therapy (PT) is an essential part of recovery from injury or back and neck pain...
Scoliosis Information You Can Use
At the Spine Health Foundation, we’re here for you when it comes to all issues of...
Articles
Read our articles on rehab diagnosis, treatment options, and helpful tips.
Swimming as Exercise: Cross-training and Rehabilitation
Swimming as exercise is a great option. Even though cross-training isn’t something all athletes like to...
Injury Prevention and Recovery with Dr. Jacob Harden
Interested in injury prevention and recovery? Check out this interview with Dr. Jacob Harden, Director of...
Physical Therapy for Back Pain with Rehab Science Founder Dr. Tom Walters
Physical therapy (PT) is an essential part of recovery from injury or back and neck pain...
Scoliosis Information You Can Use
At the Spine Health Foundation, we’re here for you when it comes to all issues of...
Youth Fitness & Training with ONYX Trainer Chris Gorres
Don’t miss our conversation with ONYX Elite Lead Trainer Chris Gorres, who shares his expertise on working with...
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