Get Back To It Minis: Spinal Champion, James, and the Golden Gate Bridge

Introducing ‘Get Back To It’ Minis! These are short stories of hope in 5-minutes or less to be enjoyed in quick breaks from the rhythms of your day. Hopefully, this gets you moving whether in the office, at home, or on-the-go!

James McKnight had been a union electrician for 42 years at the time of his spinal injury, enjoying his work on The Golden Gate Bridge. At 60 years old he had experienced back pain and some sciatica from time to time as most construction workers do, but in mid 2015, he was trying to pull some wire out of a conduit when he felt a “pop” in his lower back. How does James find healing and recovery from his injury? Tune in to find out!