Ice or Heat?
COLD AND HEAT THERAPY CAN ALLEVIATE PAIN, BUT HOW DO YOU KNOW WHICH ONE TO USE...
IF WE THINK OF THE SPINAL MOTION SEGMENT AS A TRIPOD, WE CAN VISUALIZE THE DISC...
Introducing ‘Get Back To It’ Minis! These are short stories of hope in 5-minutes or less...
Read our articles on injury diagnosis, treatment options, and helpful tips.
Inspiring stories on healing and recovery from patients who have achieved an improved quality of life through spinal health care.
At the National Spine Health Foundation, we empower patients with knowledge so they have the tools to make the best informed choices.