5 Holiday Safety Tips
From holiday travel to decorating, these tips will keep the whole family safe this season. ‘Tis...
Spine Health safety
Featured
5 Tips for Raking Leaves This Fall
How to Safely Rake Leaves While Avoiding Back Pain Raking leaves is one of the most...
Backpacks Shouldn’t Mean Back Pain: 5 Tips to Avoid Back Strain While Wearing Your Backpack
With students preparing for a new school year, you may be on the hunt for the...
6 Summer Travel Tips to Protect Your Back
With the warm weather finally here, you may be dreaming of dipping your toes in the...
Articles
Read our articles on safety diagnosis, treatment options, and helpful tips.
5 Holiday Safety Tips
From holiday travel to decorating, these tips will keep the whole family safe this season. ‘Tis...
5 Tips for Raking Leaves This Fall
How to Safely Rake Leaves While Avoiding Back Pain Raking leaves is one of the most...
Backpacks Shouldn’t Mean Back Pain: 5 Tips to Avoid Back Strain While Wearing Your Backpack
With students preparing for a new school year, you may be on the hunt for the...
6 Summer Travel Tips to Protect Your Back
With the warm weather finally here, you may be dreaming of dipping your toes in the...
Winter Wellness For the Spine: 7 Tips for the Season
It is important to be intentional about winter wellness for the spine. Wintertime can be tough...
Your Answers,
Your Way
At the National Spine Health Foundation, we empower patients with knowledge so they have the tools to make the best informed choices.
