Stress aggravates neck and back pain.

Find your own personal strategies for relaxation during the day.

  • Do exercise, yoga, or massage
  • Talk to a counselor or friend
  • Set more personal or professional limits
  • Say “no” to helping move heavy objects when your back is sore

A Word On COVID-19 From Our CEO, Dr. Rita Roy

Whether you're teleworking, staying home with your kids, or working the front lines, we appreciate you and we've got your back.
Dr. Roy's Message