Who’s Got Your Back? Celebrating the Dads in Our Lives
In honor of Father’s Day, we are celebrating some truly amazing men who are also our Spinal Champions! These are... Read More
Fatherhood Requires a Lot of Heavy Lifting. Here’s How to Avoid Back Pain as a Dad
Fatherhood is a period that will bring with it a bevy of new responsibilities and intense emotions, ranging from... Read More
The Very Best Pillows for Side Sleepers
If you like snoozing on your side, you’re in good company — it’s the sleep position preferred by 60... Read More
Spinal Champion Carrie H.: C5-C6 Disc Replacement
At the National Spine Health Foundation, we love to celebrate Spinal Champions who have overcome or are managing their... Read More
To See the Spine: MRI and CT Myelograms
Imaging of the spine is obtained to identify the source of a patient’s symptoms, and more often than not,... Read More
Chronic Pain Association Offers Solutions
The American Chronic Pain Association was started by someone who knows all about pain. CEO and Founder Penney Cowan... Read More
Lauren’s Story: Lumbar Spine Surgery Brought Her Out of Pain
At the National Spine Health Foundation, we love to share the stories of patients and Spinal Champions who have... Read More
2021 Spring Spine Health Challenge: Registration is Open
A 5-day, in-home challenge to get you ready for warmer months! It’s been a long winter, but spring is almost here... Read More
Spine Anatomy: What is a Healthy Spine?
What exactly is healthy spine? How does spine anatomy play into it? The first step in maintaining a healthy... Read More
