Strengthen Our Spines (S.O.S): A Nationwide Movement
We believe spinal health should be a priority for everyone because a strong spine is the foundation of a strong future. Your spine supports every movement, every milestone, and every moment of your life. Our mission is to create a nationwide shift that empowers people to take action and make spinal health a key part of their well-being.

Together, We Can Achieve These Goals
Strengthen Our Spines is focused on three pillars to improve spinal health across the country.
Empower Wellness at Every Age
Spinal health impacts us throughout life, from childhood to seniors. We’re committed to offering resources for every stage of life to encourage movement, stretching, and strengthening.
Advance Recovery for Spinal Challenges
Support recovery from injuries and conditions that affect the spine with accessible, effective solutions, so everyone can regain strength and confidence.
Promote Prevention for Lifelong Health
Preventive care is key. We aim to educate on spinal health practices that protect the spine and maintain mobility for years to come.

See the Difference We’re Making
Don’t just take our word for it—hear from people who have transformed their lives by focusing on their spinal health.
Why Your Participation Matters
By participating in the Strengthen Our Spines movement, you are helping shape a healthier future for yourself, your family, and your community. Whether through advocacy, spreading awareness, or supporting recovery programs, every effort counts in making spinal health a national priority.
Join the Movement

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