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Whether you or someone you know has questions about or is suffering from neck or back pain, the National Spine Health Foundation is here for you. From basic information about spine health to in-depth information on preventative measures, diagnosis, and treatment options, we’ve got your back and have the answers you need. Use the search bar to search for social media posts, news that’s published, or our scientific journal.

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Susan Living Pain Free

Back Story: Ten years ago, I was skiing off trail on a very steep terrain when I hit ice,... Read More

Check Our Next Race Event

Join us Saturday, May 30, in Reston, VA! Read More

Our Spinal Champions

Be inspired, or share your own inspiring story! Read More

Greg’s Recovery On Target

Back Story I led an active outdoorsman’s life at the age of 60 – snow skiing, hunting, fishing, hiking, and... Read More

Cynthia’s Journey

Back Story As a police officer in “The Big Easy”, I proudly served my community for over 12 years.... Read More

Joseph’s Bright Future

Back Story In my high school freshman year, back pain became increasingly debilitating for me. As I was growing... Read More

Paul’s Story

Back Story The onset of my spinal symptoms included itching of my arms and the back of my neck,... Read More

Mary Lou’s Story

Back Story: When you are 73 years old, most people have some aches and pain primarily from arthritis as... Read More

Ray’s Story

Ray’s Story Eight injured service members kicked off the Army Ten-Miler in Washington, D.C. in 2013, ten minutes before... Read More