Spine A-Z

Whether you or someone you know has questions about or is suffering from neck or back pain, the National Spine Health Foundation is here for you. From basic information about spine health to in-depth information on preventative measures, diagnosis, and treatment options, we’ve got your back and have the answers you need. Use the search bar to search for social media posts, news that’s published, or our scientific journal.

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Poor Posture & its Effects on the Body Posture is defined as “the relative position of the body at... Read More

Dry Needling

Dry Needling Trigger point dry needling, also known as intramuscular stimulation, is a technique using a solid filament needle... Read More

Emerging Imaging in Muscoloskeltal Medicine

Emerging Imaging in Muscoloskeltal Medicine Since the discovery of x-rays in the late 1800s, there have been substantial advances... Read More

Physical Therapy for Soft Tissue Disfunction

Physical Therapy for Soft Tissue Disfunction Soft tissues of the body include skin, muscle, ligaments, and tendons. Proper physical... Read More

Medical Acupuncture for Pain Management

Medical Acupuncture for Pain Management Acupuncture is among the oldest healing arts in the world as it has been... Read More

Bone Density & Weight Training

Bone Density & Weight Training Our modern society has experienced a rising awareness of overall health and fitness and... Read More

Workplace Ergonomics

By Erin M. Friend, P.T., D.P.T., C.E.A.S. Ergonomics is the science of blending the workstation to the worker in... Read More

Obesity, Nutrition, & the Spine

Obesity, Nutrition, & the Spine Obesity can cause injury and damage to the spine. This damage can lead to... Read More

Diet & Bone Health

Diet & Bone Health Eating a well-balanced and complete diet is an essential part of maintaining strong, healthy bones.... Read More