#spinehacks™: Tips & Tricks

Welcome to #spinehacks™! Here you will find all of our social media posts intended to provide you with simple ways to improve the way you care for your spine each day. Check out our monthly Spine Spotlight newsletter for even more information on spine health!

Want to see more of these? Follow us @SpineHealthFoundation (Facebook, Instagram) and @SpineHealthFdn (Twitter) as well as on YouTube and LinkedIn.

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Pregnancy Loss, Back Pain and the Hope of Physical Therapy

Pregnancy loss is a devastating experience no matter when it occurs, but third trimester loss is especially devastating. When... Read More

Avoid Back Surgery: Physical Therapy Solutions with ATI (VIDEO)

Want to avoid back surgery? Physical therapy may offer the solutions you’re looking for. We spoke with Tom Denninger,... Read More

Arthritis and Back Pain: Treatment and Hope

Arthritis can cause back pain — and millions of people face this issue everyday. National Spine Health Foundation CEO... Read More

National Spine Health Foundation Issues Distance Learning S.O.S. to Save Our Spines

For immediate release: September 8, 2020Contact: Ericka Andersen| eandersen@spinehealth.org | 703-766-5405 RESTON, VA: It’s back to school across the nation, but not in classrooms... Read More

Tips for Distance Learning: A Spine Health Guide

Distance learning is something many people have unexpectedly encountered this year. This brings in a whole new wave of... Read More

Neck Pain Relief: 5 Tips for Working and Learning From Home

Neck pain is a constant struggle for many people. In the midst of an ongoing global pandemic that will... Read More

Exercise and Spine Health: What to Know

Exercise and spine health go hand in hand. In this segment of Spine-Talks® Cities 2020, we are chatting about... Read More

Back Surgery Options: Which Procedure is Right For You?

Back surgery options are something many people have to make a decision about at some point in their life.... Read More

Back and Neck Pain: A Burden to Overcome

The burden of neck and back pain in the United States can not only be measured in economic impact... Read More