Spine A-Z

Whether you or someone you know has questions about or is suffering from neck or back pain, the National Spine Health Foundation is here for you. From basic information about spine health to in-depth information on preventative measures, diagnosis, and treatment options, we’ve got your back and have the answers you need. Use the search bar to search for social media posts, news that’s published, or our scientific journal.

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Osteoporosis Treatment: Ask the Expert

Osteoporosis can be a difficult diagnosis, but recent developments offer new hope for patients of all changes. Expert Dr.... Read More

Herniated Disc Surgery: A Spinal Champion Story

In 2011, I slipped on ice, but instead of falling, I twisted my back which resulted in a herniated... Read More

Spinal Champion Stories: Dr. Rita Roy and Ray Pugsley (WATCH)

Don’t miss this LIVE conversation with our CEO, Dr. Rita Roy, and Spinal Champion, Ray P., for a candid... Read More

NSHF Journals

If you have any suggested themes or topics, please let us know by contacting us. Thank you! Thank you for... Read More

Neck Pain Relief: Put Down Your Phone

Aside from the risks of digital addiction, our cell phones are causing major neck strain — and a new... Read More

Kevin Hart’s Back Surgery and Recovery

“No matter how much you think you’re in control, you’re not in control,” said actor Kevin Hart, months after... Read More

Spinal Champion: A Mother Gets Her Life Back

Silvana Masood had known about spinal disease for years having watched her husband go through physical therapy, spinal injections,... Read More

Spinal Fusion Surgery: Abby’s Story of Success

Spinal fusion surgery isn’t something to take lightly. It’s important to educate yourself and hear from others who have... Read More

Fundraise For Answers. Fundraise for Hope. Join the Spine Health Foundation for #GivingTuesday.

We know that 1/3 of Americans suffer from neck or back pain each year – that’s 100 million people in... Read More