Got Neck Pain? Top Surgeons Answer Your Cervical Spine Questions
If you’re experiencing neck pain, you will want to listen to this informative panel discussion with...
Spine Health Upper Back Pain
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Fatherhood Requires a Lot of Heavy Lifting. Here’s How to Avoid Back Pain as a Dad
Fatherhood is a period that will bring with it a bevy of new responsibilities and intense...
Neck Pain Treatment: Signs You Need Cervical Disc Replacement Surgery
If you’ve been experiencing chronic neck pain for an extended period of time, it’s possible you...
The Most Common Causes Behind Upper Back Pain
Unlike lower back pain, upper back pain is not a common condition. Nevertheless, just because it...
Articles
Read our articles on Upper Back Pain diagnosis, treatment options, and helpful tips.
Fatherhood Requires a Lot of Heavy Lifting. Here’s How to Avoid Back Pain as a Dad
Fatherhood is a period that will bring with it a bevy of new responsibilities and intense...
Neck Pain Treatment: Signs You Need Cervical Disc Replacement Surgery
If you’ve been experiencing chronic neck pain for an extended period of time, it’s possible you...
The Most Common Causes Behind Upper Back Pain
Unlike lower back pain, upper back pain is not a common condition. Nevertheless, just because it...
5 Ways to Improve and Preserve Spine Health
Spine health is something people don’t think about enough. The spine is the pillar of the...
Back and Neck Pain: A Burden to Overcome
The burden of neck and back pain in the United States can not only be measured...
Backpacks & Text Neck: Spine Ailments in Adolescents
First World ProblemsAn overwhelming number of Americans are awakening each day to upper back pain and...
Degenerative Disc Disease 101: Ask the Expert
1. What is Degenerative Disc Disease (DDD) and what causes it? Degenerative disc disease is when...
5 Easy Stretches For Back & Neck Pain Prevention
1. Child’s Pose Stretch: Connect your knees to the floor, spread wide, and sit back on...
Treatments for a Pinched Nerve in the Neck
Cervical Arthroplasty: An Introduction Cervical radiculopathy is the clinical term for pain or neurological symptoms from...
Backpacks and Text-Necks
Backpacks and Text-Necks An overwhelming number of Americans are awakening each day to upper back pain...
Keeping a Healthy Back at the Office
Over 90% of the population will have an episode of back pain. There are many potential...
Medical Acupuncture for Pain Management
Medical Acupuncture for Pain Management Acupuncture is among the oldest healing arts in the world as...
Workplace Ergonomics
By Erin M. Friend, P.T., D.P.T., C.E.A.S. Ergonomics is the science of blending the workstation to...
Spine-Talks Video
Unparalleled access to world-class experts on advances in spinal treatment and actionable advice to help patients make informed choices about their spine health.
Got Neck Pain? Top Surgeons Answer Your Cervical Spine Questions
If you’re experiencing neck pain, you will want to listen to this informative panel discussion with...
Your Answers,
Your Way
At the National Spine Health Foundation, we empower patients with knowledge so they have the tools to make the best informed choices.
