Swimming as Exercise: Cross-training and Rehabilitation
Swimming as exercise is a great option. Even though cross-training isn’t something all athletes like to...
Swimming as exercise is a great option. Even though cross-training isn’t something all athletes like to...
Interested in injury prevention and recovery? Check out this interview with Dr. Jacob Harden, Director of...
Physical therapy (PT) is an essential part of recovery from injury or back and neck pain...
At the Spine Health Foundation, we’re here for you when it comes to all issues of...
Read our articles on rehab diagnosis, treatment options, and helpful tips.
At the National Spine Health Foundation, we empower patients with knowledge so they have the tools to make the best informed choices.