#spinehacks™: Tips & Tricks

Welcome to #spinehacks™! Here you will find all of our social media posts intended to provide you with simple ways to improve the way you care for your spine each day. Check out our monthly Spine Spotlight newsletter for even more information on spine health!

Want to see more of these? Follow us @SpineHealthFoundation (Facebook, Instagram) and @SpineHealthFdn (Twitter) as well as on YouTube and LinkedIn.

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Physical Therapy Benefits: What to Know if You’re Headed to the Physical Therapist

Physical therapy is something most people experience at some point in their lives. If you deal with back and... Read More

Surgery: How to Make Decisions With Your Doctor

How can patients and surgeons make decisions together about back surgery? What feels very painful at first may simply... Read More

Video Interview: Dr. Thomas Schuler

Dr. Thomas Schuler is the CEO and Founder of the Virginia Spine Institute and the Chairman of the Medical... Read More

3D Printing Spinal Implants: A Fad or the Future?

3D printing technology has taken off in the last number of years. This exciting technology has been used to... Read More

Running Coach and Mom of 4 Lindsey Hein Raising a Healthy Family

Raising a healthy family is a challenge and Moms are often moonlighting in multiple jobs. That’s certainly the case... Read More

Answers to Your Most Pressing Spine Health Questions

A healthy spine usually makes for a healthy, pain-free body, which makes taking proper care of it incredibly important.... Read More

Minimally Invasive Surgery: What Is It?

Minimally invasive surgery can sound intimidating if you don’t know what it is. In this technique, surgeons are able... Read More

Pregnancy Loss, Back Pain and the Hope of Physical Therapy

Pregnancy loss is a devastating experience no matter when it occurs, but third trimester loss is especially devastating. When... Read More

Avoid Back Surgery: Physical Therapy Solutions with ATI (VIDEO)

Want to avoid back surgery? Physical therapy may offer the solutions you’re looking for. We spoke with Tom Denninger,... Read More