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Fatherhood Requires a Lot of Heavy Lifting. Here’s How to Avoid Back Pain as a Dad

Fatherhood is a period that will bring with it a bevy of new responsibilities and intense emotions, ranging from... Read More

The Very Best Pillows for Side Sleepers

If you like snoozing on your side, you’re in good company — it’s the sleep position preferred by 60... Read More

How COVID Made Telemedicine Better For All

Due to the explosion of telemedicine during the COVID-19 era, patients are no longer restricted to their local town... Read More

Why Spinal Champion Dr. Mike Perez Sought Help for Back Pain

In this episode of the “Get Back To It” podcast, NSHF CEO, Dr. Rita Roy, sits down with Spinal... Read More

Hollywood v. Reality: Q&A About the Spine You See on TV

Dr. Oren Gottfried is a fellowship-trained spinal neurosurgeon at Duke University who also serves as a TV medical advisor,... Read More

Spinal Champion Carrie H.: C5-C6 Disc Replacement

At the National Spine Health Foundation, we love to celebrate Spinal Champions who have overcome or are managing their... Read More

To See the Spine: MRI and CT Myelograms

Imaging of the spine is obtained to identify the source of a patient’s symptoms, and more often than not,... Read More

Pregnancy, Motherhood, and Back Pain

Did you know that 80% of women who have children will experience back pain during their pregnancy? For many... Read More

Who’s Got Your Back? Ellen B’s Story

  Ellen B.’s Spinal Champion journey began in 2002 when she started experiencing debilitating pain in her neck and... Read More