Posture

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Yoga as Therapeutic for Low Back Pain & Aquatic Possibilities

Yoga as Therapeutic for Low Back Pain & Aquatic Possibilities When practiced correctly, yoga appears to be effective in... Read More

Backpacks and Text-Necks

Backpacks and Text-Necks An overwhelming number of Americans are awakening each day to upper back pain and neck stiffness,... Read More

Poor Posture & its Effects on the Body Posture is defined as “the relative position of the body at... Read More